The training varies each week so one week the student may be working on their penetration skills and the next they could be working on NLP and pattern Interupts in their self defence. No matter what the subject, the techniques are walked through so the student feels confident with them and health and saftey is never compromised as the skills learnt are graded and can move from short sharp shock to K.O or a fatality. As the student progresses the resistance is increased to ensure the student can execute the techniques under pressures similar to that of a live situation but in class in a safe manner. As you can see by the picture the techniques are effective. |